This Mediterranean Low Carb Broccoli Salad is a super easy, healthy and protein packed side dish for dinner or a potluck! It’s made with Greek yogurt, and you won’t even miss the mayo!
SERVINGS 8 PEOPLE, AS A SIDE
INGREDIENTS
For the salad:
5 cups Broccoli, cut into small florets (380g)
½ cup Artichoke hearts marinated in olive oil, sliced
½ cup Sun-dried tomatoes in olive oil, roughly chopped (75g) (oil squeezed out)
½ cup Pitted Kalamata olives, halved
⅓ cup Red onion, diced
¼ cup Roasted salted sunflower seeds
For the dressing:
2 cups Plain, non-fat Greek yogurt Zest and juice of 1 large lemon
4 ½ tsp Monk fruit (or granulated sweetener of choice)
1 ¾ tsp Dried oregano
1 ½ tsp Fresh garlic, minced
1 ½ tsp Dried ground basil
1 ½ tsp Dried ground thyme
1 tsp Sea salt Pepper
2 Tbsp Oil from the jar of sun-dried tomatoes
INSTRUCTIONS
01. In a large bowl, mix together ALL the salad ingredients.
02. In a medium bowl, stir together all the dressing ingredients.
03. Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor. 0
4. DEVOUR!
NUTRITION
Calories 182
Calories from Fat 112
Total Fat 12.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.9 g
Cholesterol 2.5 mg
Sodium 365 mg
Potassium 212 mg
Total Carbohydrates 14.7 g
Dietary Fiber 3.6 g
Sugars 5.9 g
Protein 5.9 g
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