KETO CRACK CHICKEN

Rich, creamy, and full of flavor, this Keto Instant Pot Crack Chicken Recipe is sure to be a favorite family dinner.

SERVES: 8 SERVINGS (YIELDS ABOUT 7 CUPS TOTAL

INGREDIENTS

2 slices bacon, chopped

 2 lbs (910 g) boneless, skinless chicken breasts

 2 (8 oz/227 g) blocks cream cheese

 ½ cup (120 ml) water

2 Tbsp apple cider vinegar

1 Tbsp dried chives

1½ tsp garlic powder

1½ tsp onion powder

1 tsp crushed red pepper flakes

1 tsp dried dill

¼ tsp salt

¼ tsp black pepper

 ½ cup (2 oz/57 g) shredded cheddar

1 scallion, green and white parts, thinly sliced

INSTRUCTIONS

 01. Turn the pressure cooker on, press “Sauté”, and wait 2 minutes for the pot to heat up. Add the chopped bacon and cook until crispy. Transfer to a plate and set aside. Press “Cancel” to stop sautéing.

02. Add the chicken, cream cheese, water, vinegar, chives, garlic powder, onion powder, crushed red pepper flakes, dill, salt, and black pepper to the pot. Turn the pot on Manual, High Pressure for 15 minutes, and then do a quick release.

03. Use tongs to transfer the chicken to a large plate, shred it with 2 forks, and return it to the pot.

04. Stir in the cheddar cheese.

05. Top with the crispy bacon and scallion, and serve.

NUTRITION

Calories 437

Fat 27.6

Potassium 390

Net Carbs 4.3

Carbohydrates 4.5

Sodium 420

Fiber 0.2

Protein 41.2

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