Get your coffee AND on-the-go breakfast all in one cup with this Bulletproof ketogenic shake! Frozen coconut milk cubes add creaminess and nutritious fats, without watering down your coffee. Every cinnamon-y sip of this low-carb shake is so satisfying, energizing, and packed with fats for fuel!

YIELD: 1 SERVING

INGREDIENTS

1 cup coffee

 3-4 coconut milk ice cubes (or ~⅓-½ cup coconut milk)

1 Tbsp coconut oil or MCT oil

2 Tbsp almond butter

1 Tbsp flax meal

½ tsp cinnamon sweetener of choice, to taste

Pinch of salt

INSTRUCTIONS

 01. Add all ingredients to a blender and blend until smooth.

02. Serve and enjoy! Yields 1 Bulletproof keto shake.

NUTRITION

 Calories 503

 Sugar 3 g

Fat 49 g

Carbohydrates 11 g

 Net Carbs per Serving 6 g

Fiber 5 g

 Protein 9 g