2 cups mozzarella cheese part skim, shredded

3 oz cream cheese

2 eggs

1 tsp vanilla extract

½ tsp vanilla liquid stevia

½ cup coconut flour

½ tsp xanthan gum

¼ tsp salt

1 Tbsp baking powder

¼ cup Swerve sweetener

Cinnamon “Sugar”

½ cup butter melted

⅓ cup Sukrin Gold or use Swerve brown sugar

2 tsp cinnamon

Cream Cheese Frosting

3 Tbsp heavy cream

3 oz cream cheese

1 Tbsp Swerve sweetener

½ tsp vanilla extract


01. Preheat the oven to 400 degrees F.

02. Combine the mozzarella and cream cheese and melt together either for 2 minutes in a microwave or over the stove on low heat. Stir until smooth.

03. Add the remaining dough ingredients, wet hand and thoroughly incorporate as much as possible.

04. Roll the dough on a piece of parchment paper, top with another sheet of parchment since the dough is quite sticky, about 16 by 8 in.

05. Slice into 12 strips. Set aside.

06. Combine the melted butter, sugar-free sweetener and cinnamon. Mix well to combine; use half the mixture to spread onto the strips of dough. Roll them up and place them in a greased or parchment-lined pie dish. Use the remaining butter mixture to pour over the tops of the cinnamon rolls.

07. Bake 15–18 minutes. While they are baking, you can make the frosting.

08. Add the frosting ingredients into a blender and blend until smooth.

09. Once rolls are hot out of the oven, spread the frosting over the tops of the rolls and enjoy!


Calories 219

Calories from Fat 171

Total Fat 19 g

Saturated Fat 11 g

Cholesterol 77 mg

Sodium 303 mg

Potassium 144 mg

Total Carbohydrates 4 g

Dietary Fiber 2 g

Sugars 1 g

Protein 6 g

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