You can buy them but they’re much cheaper to make and you can make a bucket load of Keto Popcorn if you like the cheese puffs nicely once dry SERVINGS: 4

INGREDIENTS 4

oz cheddar cheese sliced

INSTRUCTIONS

 01. Cut the cheese into small ¼ inch squares.

 02. Before baking, this recipe must be prepared 24 hrs beforehand

 03. Place on a cookie sheet lined with parchment paper and cover with a clean tea towel (dish towel).

04. Leave the cheese to dry out for at least 24 hours (you might need to leave it longer if it is humid where you live).

 05. The next day preheat your oven to 200C/390F and bake the cheese for 3-5 minutes until it is puffed up. 06. Leave to cool for 10 minutes before enjoying

NUTRITION

Serving 60 g

Calories 114 kcal

Carbohydrates 0 g

Protein 7 g

Fat 9 g

Saturated Fat 5 g

Cholesterol 29 mg

Sodium 176 mg

Potassium 27 mg

Fiber 0 g

Sugar 0 g