DINNER

SERVINGS: 6 INGREDIENTS 1 lb cauliflower florets 4 oz sour cream 1 cup grated cheddar cheese 2 slices cooked bacon crumbled 2 Tbsp snipped chives… Read More »LOADED CAULIFLOWER

INGREDIENTS (makes 4 servings) 0.9 lb ground pork, 20% fat (400 g / 14.1 oz) ⅓ Average Spanish chorizo or other hard type (80 g /… Read More »CHORIZO MEATBALLS

Juicy, tender pork chops smothered in a creamy onion and bacon sauce. This might be the best low-carb meal I’ve ever had! SERVINGS: 4 CHOPS INGREDIENTS 6… Read More »BACON AND CARAMELIZED ONION SMOTHERED PORK CHOPS

Spinach Artichoke Stuffed Chicken Breast is the perfect combination of your favorite dip and favorite bird, all rolled into one quick and easy Ketogenic stuffed… Read More »SPINACH ARTICHOKE STUFFED CHICKEN BREAST

If you want comfort foods, look no further than this Keto Low Carb Chicken Pot Pie Recipe! This will totally wow your family, and will… Read More »LOW CARB CHICKEN POT PIE

This Keto Chicken Enchilada Bowl is a low-carb twist on a Mexican favorite! It’s SO easy to make, totally filling and ridiculously yummy!  YIELD: 4 SERVINGS  INGREDIENTS… Read More »KETO CHICKEN ENCHILADA

SERVINGS: 4 MUSHROOMS INGREDIENTS  4 Large Portobello Mushrooms  100 g Low carb marinara sauce (½ Cup)  80 g fresh or grated mozzarella 20 slices pepperoni… Read More »PORTOBELLO MUSHROOM MINI KETO PIZZA

INGREDIENTS 2 Tbsp olive oil or butter  ¼ cup chopped onion 2 cloves garlic  ½ tsp salt  ⅛ tsp black pepper 1 tsp pesto sauce — optional… Read More »TOMATO FETA SOUP

Rich, creamy, and full of flavor, this Keto Instant Pot Crack Chicken Recipe is sure to be a favorite family dinner. SERVES: 8 SERVINGS (YIELDS ABOUT… Read More »KETO CRACK CHICKEN

This healthy egg salad is made extra creamy from the addition of avocado. Such a tasty twist on the traditional egg salad. The nutrition information… Read More »AVOCADO EGG SALAD