PEANUT BUTTER MUG CAKE
A single serving microwave peanut butter mug cake that has only three ingredients. It’s quick, easy and is also keto-friendly, low-carb, wheat flour free, and… Read More »PEANUT BUTTER MUG CAKE
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PEANUT BUTTER PUDDING
SERVINGS: 4 INGREDIENTS 2 cups Unsweetened Cashew Milk ¼ cup Natural Peanut Butter no sugar added ¼ cup Gentle Sweet 2 tsp Vanilla ½ cup… Read More »PEANUT BUTTER PUDDING
BROCCOLI SALAD
SERVING SIZE: 1 CUP YIELD: 10 INGREDIENTS Dressing: 1 cup mayonnaise 2 Tbsp apple cider vinegar ¼ cup sugar (or equivalent sweetener of your choice)… Read More »BROCCOLI SALAD
LOADED CAULIFLOWER
SERVINGS: 6 INGREDIENTS 1 lb cauliflower florets 4 oz sour cream 1 cup grated cheddar cheese 2 slices cooked bacon crumbled 2 Tbsp snipped chives… Read More »LOADED CAULIFLOWER
BACON WRAPPED CHEESE STICKS
SERVINGS: 12 INGREDIENTS 12 string cheese or mozzarella cheese sticks 36 strips pre-cooked packaged bacon INSTRUCTIONS 01. Preheat oven to 425 °F. Line a large baking… Read More »BACON WRAPPED CHEESE STICKS
STRAWBERRY-FILLED FAT BOMBS
SERVINGS: 15 INGREDIENTS ⅓ cup coconut butter ⅓ cup coconut oil + 1 Tbsp ½ Tbsp cocoa powder 8–10 drops of liquid stevia to taste… Read More »STRAWBERRY-FILLED FAT BOMBS
KETO MUG CAKE
INGREDIENTS ⅓ cup almonds or pecans, or 6 Tbsp almond flour 1 Tbsp + 2 tsp cocoa powder 1 Tbsp sugar or sweetener of choice… Read More »KETO MUG CAKE
KETO RASPBERRY FAT BOMBS
INGREDIENTS 1 pk Raspberry Sugar Free Jello 9g packet 15 g Gelatin Powder ½ cup water boiling ½ cup Heavy Cream INSTRUCTIONS 01. Dissolve gelatin… Read More »KETO RASPBERRY FAT BOMBS
KETO CHEESECAKE
SERVING: 16 SLICES INGREDIENTS Almond Flour Cheesecake Crust 2 cups Blanched almond flour ⅓ cup Butter (measured solid, then melted) 3 Tbsp Erythritol (granular or… Read More »KETO CHEESECAKE
VANILLA BEAN FRAPPUCCINO
SERVINGS: 4 INGREDIENTS 2 cups vanilla almond milk unsweetened 1 cup heavy whipping cream 1 vanilla bean or 1 tsp vanilla extract split lengthwise and… Read More »VANILLA BEAN FRAPPUCCINO