RASPBERRY PUDDING BOWL
PREP TIME: 5 MINUTES SERVES: 3 INGREDIENTS Breakfast Pudding 1 ½ cup full-fat coconut milk (350 ml) 1 cup frozen raspberries (110 grams) ¼ cup… Read More »RASPBERRY PUDDING BOWL
Home » Archives for January 2023 »
January 2023
KETO PEANUT BUTTER CUPS
INGREDIENTS (makes 12 cups) Peanut butter layer: ½ cup roasted unsalted peanuts or almonds (73 g/ 2.6 oz) 1 Tbsp coconut butter (16 g/ 0.5… Read More »KETO PEANUT BUTTER CUPS
LOW CARB KETO HOT SPINACH AND ARTICHOKE DIP
SERVINGS: 10 INGREDIENTS 4 oz Pancetta diced 8 oz Cream Cheese 8 oz artichoke hearts diced ¼ cup mayo ¼ cup sour cream ½ cup… Read More »LOW CARB KETO HOT SPINACH AND ARTICHOKE DIP
CHEWY KETO CHOCOLATE-CHIP COOKIES
INGREDIENTS 1 cup (112g) almond flour ¼ cup coconut flour 1 Tbsp (10g) vital wheat gluten OR ¼ tsp xanthan gum ½ tsp baking soda… Read More »CHEWY KETO CHOCOLATE-CHIP COOKIES
KETO COOKIE DOUGH
Keto Cookie Dough Recipe for those late night cookie dough cravings. This low carb cookie dough will hit the spot at just 1 Net Carb… Read More »KETO COOKIE DOUGH
KETO TORTILLA CHIPS
You only need 3 main ingredients to make these low carb tortilla chips. If you roll them out thinly, they become really crunchy. SERVINGS: 8… Read More »KETO TORTILLA CHIPS
KETO POPCORN RECIPE CHEESE PUFFS
You can buy them but they’re much cheaper to make and you can make a bucket load of Keto Popcorn if you like the cheese… Read More »KETO POPCORN RECIPE CHEESE PUFFS
PORTOBELLO MUSHROOM MINI KETO PIZZA
SERVINGS: 4 MUSHROOMS INGREDIENTS 4 Large Portobello Mushrooms 100 g Low carb marinara sauce (½ Cup) 80 g fresh or grated mozzarella 20 slices pepperoni… Read More »PORTOBELLO MUSHROOM MINI KETO PIZZA
KALE CHIPS
If you have never tried putting pieces of kale in the oven to make kale chips, then this is going to be your new favorite… Read More »KALE CHIPS
LOW CARB BLUEBERRY MUFFINS
SERVINGS: 6 INGREDIENTS Cream Together ½ stick (2 oz) butter, very soft 4 Tbsp (2 oz) cream cheese, very soft ½ tsp vanilla Dry Ingredients… Read More »LOW CARB BLUEBERRY MUFFINS