INSTANT POT BEEF BOURGUIGNON
Instant Pot Beef Bourguignon is a pressure cooker recipe with beef cooked in red wine with mushrooms, onions, and carrots. SERVINGS 6 SERVINGS INGREDIENTS 1.5-2 lb beef chuck roast cut into ¾-inch cubes 5 strips bacon Diced 1 small onion chopped 10 oz cremini mushrooms quartered 2 carrots chopped 5 cloves garlic minced 3 bay leaves ¾… Read More »INSTANT POT BEEF BOURGUIGNON
TURKEY VEGETABLE
Fresh vegetables like zucchini, mushrooms and onions make for the perfect combination with ground turkey and Homemade Pesto Sauce over pasta. SERVING: 6 INGREDIENTS 2 tsp oil 1-¼ pound ground turkey 1 cup diced onion 2 cups sliced zucchini 2 cups sliced mushrooms 3 Tbsp Homemade Pesto Sauce Optional toppings: fresh chopped parsley, grated Parmesan… Read More »TURKEY VEGETABLE
LOW-CARB BANANA PUDDING
SERVES: 6 INGREDIENTS Vanilla Wafer ¾ cup almond flour ⅓ cup granulated stevia erythritol blend 1/8 tsp baking soda 1/8 tsp salt 4 Tbsp almond milk 1 egg, separated 2 tsp vanilla extract Banana Pudding ⅓ cup granulated stevia erythritol plus blend, separated 3 Tbsp 1 tsp xantham gum Pinch of salt 3 egg yolks… Read More »LOW-CARB BANANA PUDDING
KETO RASPBERRY STUFFED CAKE
SERVES: 8 INGREDIENTS Cake: 5 oz cacao butter melted 2 oz grass-fed ghee ½ cup coconut cream 1 cup green banana flour 3 tsp pure vanilla extract or 2 tsp vanilla powder 4 eggs ½ cup your choice of granulated sweetener, such as Lakanto Monk Fruit 1 tsp baking powder 2 tsp apple cider vinegar… Read More »KETO RASPBERRY STUFFED CAKE
GLUTEN-FREE CHOCOLATE COCONUT CUPCAKES
MAKES: 20 CUPCAKES INGREDIENTS Cupcakes: 1 cup coconut flour sifted 250g grass-fed butter or ghee Pinch of salt 7 large eggs or 8 small-medium sized eggs ½ cup cacao butter ½ cup cocoa powder ½ tsp baking soda ½ tsp paleo baking powder 1 tsp apple cider vinegar 2 tsp vanilla powder 2 tsp cinnamon… Read More »GLUTEN-FREE CHOCOLATE COCONUT CUPCAKES
AVOCADO AND EGG FAT BOMBS
SERVINGS: 5 INGREDIENTS 3 large cooked egg yolks ½ large avocado, peeled and seed removed (100 g/3.5 oz) ¼ cup mayonnaise (55 g/1.9 oz) - you can make your own 1 Tbsp lemon or lime juice ½ tsp salt, or to taste freshly ground black pepper 2 Tbsp chopped spring onions or chives INSTRUCTIONS 01.… Read More »AVOCADO AND EGG FAT BOMBS
RASPBERRY LEMON POPSICLES
INGREDIENTS 100 g Raspberries Juice ½ Lemon ¼ cup Coconut Oil 1 cup Coconut Milk ¼ cup Sour Cream ¼ cup Heavy Cream ½ tsp Guar Gum 20 drops Liquid Stevia INSTRUCTIONS 01. Add all ingredients into a container and use an immersion blender to blend the mixture together. 02. Continue blending until the raspberries… Read More »RASPBERRY LEMON POPSICLES
BACON SPINACH DIP
This is the ultimate spinach dip recipe! I’ve eaten spinach dip so many times in my life, but this one beats them all. It is cheesy, creamy, garlicky, and perfect with fresh veggies or crackers. SERVINGS: 8 INGREDIENTS 12 oz bacon cooked until crisp and crumbled 4 oz cream cheese ¼ cup mayo ¼ cup… Read More »BACON SPINACH DIP