January 2023

SERVINGS: 18 INGREDIENTS  Cream Together 4 Tbsp softened butter or coconut oil  2 Tbsp agave nectar  1 egg 2 Tbsp water  Add Dry Ingredients  2.5… Read More »GLUTEN-FREE SPICED KETO COOKIES

SERVES: 6 INGREDIENTS Vanilla Wafer ¾ cup almond flour ⅓ cup granulated stevia erythritol blend 1/8 tsp baking soda 1/8 tsp salt  4 Tbsp almond… Read More »LOW-CARB BANANA PUDDING

SERVES: 8 INGREDIENTS Cake:  5 oz cacao butter melted 2 oz grass-fed ghee ½ cup coconut cream 1 cup green banana flour 3 tsp pure… Read More »KETO RASPBERRY STUFFED CAKE

MAKES: 20 CUPCAKES INGREDIENTS  Cupcakes: 1 cup coconut flour sifted 250g grass-fed butter or ghee Pinch of salt  7 large eggs or 8 small-medium sized… Read More »GLUTEN-FREE CHOCOLATE COCONUT CUPCAKES

SERVES: 12 INGREDIENTS  Sheet Cake  ½ cup coconut oil melted  ½ cup cold-brewed coffee  3 Tbsp cacao powder ½ tsp cinnamon 1 cup almond flour… Read More »KETO CAKE WITH CHOCOLATE AVOCADO FROSTING

SERVES: 8 INGREDIENTS  Chocolate Cake ½ cup   coconut flour  5 eggs separated  ½ cup coconut oil or grass-fed ghee, melted  ½ cup coconut cream 2 tsp… Read More »KETO CHOCOLATE CAKE