KETO CINNAMON ROLLS
SERVING: 12 INGREDIENTS Dough 2 cups mozzarella cheese part skim, shredded 3 oz cream cheese 2 eggs 1 tsp vanilla extract ½ tsp vanilla liquid… Read More »KETO CINNAMON ROLLS
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Goodspeak
LOW CARB KETO CUPCAKES
These amazing Keto Cupcakes really are the best! A moist and easy low-carb chocolate cupcake recipe pulled together with just a few simple ingredients. SERVING:… Read More »LOW CARB KETO CUPCAKES
CHORIZO MEATBALLS
INGREDIENTS (makes 4 servings) 0.9 lb ground pork, 20% fat (400 g / 14.1 oz) ⅓ Average Spanish chorizo or other hard type (80 g /… Read More »CHORIZO MEATBALLS
CHICKEN TACOS
INGREDIENTS (makes 2 servings) 1 package chicken thighs, skinned, boneless (400g / 14.1 oz / 0.88 lbs) ½ medium red onion (50g / 1.8 oz)… Read More »CHICKEN TACOS
BACON AND CARAMELIZED ONION SMOTHERED PORK CHOPS
Juicy, tender pork chops smothered in a creamy onion and bacon sauce. This might be the best low-carb meal I’ve ever had! SERVINGS: 4 CHOPS INGREDIENTS 6… Read More »BACON AND CARAMELIZED ONION SMOTHERED PORK CHOPS
STUFFED MANICOTTI
SERVING: 6 INGREDIENTS 1 large eggplant 1 package organic Chicken Sausage 1 ½ cups cottage cheese 2 cups shredded mozzarella cheese ½ cup grated Parmesan… Read More »STUFFED MANICOTTI
KETO MUG MUFFIN
Mug muffins and mug cakes are some of the most convenient keto-friendly meals. They can be made both sweet and savory and take just a… Read More »KETO MUG MUFFIN
HOMEMADE MAPLE SAGE BREAKFAST SAUSAGES
Making your own homemade breakfast sausage patties means you can skip the added sugars but still get all the great flavor! INGREDIENTS 1 lb ground… Read More »HOMEMADE MAPLE SAGE BREAKFAST SAUSAGES
PESTO SCRAMBLED EGGS
INGREDIENTS 3 large eggs, free-range or organic 1 Tbsp butter or ghee, grass-fed. You can make your own ghee – basil or garlic infused ghee… Read More »PESTO SCRAMBLED EGGS
LOW-CARB RAINBOW CHARD & SAUSAGE HASH
INGREDIENTS 200 g Swiss chard or dark-leaf kale (7.1 oz) 2 cups cauliflower-rice (240 g/8.5 oz) 150 g gluten-free sausage meat (5.3 oz) 3 Tbsp… Read More »LOW-CARB RAINBOW CHARD & SAUSAGE HASH