DESSERTS

A single serving microwave peanut butter mug cake that has only three ingredients. It’s quick, easy and is also keto-friendly, low-carb, wheat flour free, and… Read More »PEANUT BUTTER MUG CAKE

SERVINGS: 4 INGREDIENTS 2 cups Unsweetened Cashew Milk ¼ cup Natural Peanut Butter no sugar added ¼ cup Gentle Sweet 2 tsp Vanilla ½ cup… Read More »PEANUT BUTTER PUDDING

SERVINGS: 15 INGREDIENTS ⅓ cup coconut butter ⅓ cup coconut oil + 1 Tbsp ½ Tbsp cocoa powder 8–10 drops of liquid stevia to taste… Read More »STRAWBERRY-FILLED FAT BOMBS

INGREDIENTS ⅓ cup almonds or pecans, or 6 Tbsp almond flour 1 Tbsp + 2 tsp cocoa powder 1 Tbsp sugar or sweetener of choice… Read More »KETO MUG CAKE

SERVING: 16 SLICES INGREDIENTS Almond Flour Cheesecake Crust 2 cups Blanched almond flour ⅓ cup Butter (measured solid, then melted) 3 Tbsp Erythritol (granular or… Read More »KETO CHEESECAKE

SERVING: 12 INGREDIENTS Dough 2 cups mozzarella cheese part skim, shredded 3 oz cream cheese 2 eggs 1 tsp vanilla extract ½ tsp vanilla liquid… Read More »KETO CINNAMON ROLLS

These amazing Keto Cupcakes really are the best! A moist and easy low-carb chocolate cupcake recipe pulled together with just a few simple ingredients. SERVING:… Read More »LOW CARB KETO CUPCAKES

PREP TIME: 5 MINUTES SERVES: 3 INGREDIENTS Breakfast Pudding 1 ½ cup full-fat coconut milk (350 ml) 1 cup frozen raspberries (110 grams) ¼ cup… Read More »RASPBERRY PUDDING BOWL

INGREDIENTS (makes 12 cups)  Peanut butter layer: ½ cup roasted unsalted peanuts or almonds (73 g/ 2.6 oz)  1 Tbsp coconut butter (16 g/ 0.5… Read More »KETO PEANUT BUTTER CUPS

INGREDIENTS 1 cup (112g) almond flour  ¼ cup coconut flour 1 Tbsp (10g) vital wheat gluten OR ¼ tsp xanthan gum ½ tsp baking soda… Read More »CHEWY KETO CHOCOLATE-CHIP COOKIES